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    • WHAT WE OFFER

    WORKOUT PLANS

    Get ready to crush your fitness goals with customized workout plans designed just for you. Whether you're aiming to bulk up, slim down, or simply stay healthy, our expertly curated routines will help you reach your full potential. Say goodbye to guesswork and hello to results!

    VIEW WORKOUT PROGRAMS

    MEAL PLANS & RECIPES

    Take the hassle out of meal planning and fuel your body right with personalized meal plans that fit your tastes and goals. Say hello to convenient, delicious meals that support your journey to a healthier lifestyle. Get ready to eat well, feel great, and conquer your wellness goals with ease!

    SEE RECIPES

    ONE-ON-ONE COACHING

    Get personalized support and motivation with one-on-one coaching tailored to your fitness goals. Whether you're looking to get stronger, lose weight, or improve overall wellness, our expert coaches are here to guide you every step of the way. Say hello to personalized coaching and hello to reaching your fitness goals faster!

    GET STARTED

    workout programs
    Fit In 15 Minute Women's Guide
    Fit In 15 Minute Women's Guide Free
    Fit In 15 Minutes Men's Guide
    Fit In 15 Minutes Men's Guide Free
    12 Week Shred Guide for Men
    12 Week Shred Guide for Men $97.00
    12 Week Shred Guide for Women
    12 Week Shred Guide for Women $97.00

    FREE RESOURCES
    Fit In 15 Minute Women's Guide
    Fit In 15 Minute Women's Guide Free
    Fit In 15 Minutes Men's Guide
    Fit In 15 Minutes Men's Guide Free
    Macronutrients Cheat Sheet
    Macronutrients Cheat Sheet Free
    MyFitnessPal Beginners Guide
    MyFitnessPal Beginners Guide Free

    Shop Women's apparel

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    Customer Testimonial

    Strange Sculpting is simply phenomenal! Don's dedication to his clients' success is unmatched. His programs aren't just about shedding pounds; it's about embracing a holistic approach to wellness. From nutrition tips to workout routines, he covers it all. If you're ready to transform your life, contact Don!

    Customer Testimonial

    I can't thank Don Strange & Strange Sculpting enough for the incredible transformation they've guided me through. Don and his team are true experts in fitness. Not only did I lose weight, but I gained confidence and a healthier lifestyle. His personalized approach made all the difference. Highly recommend to anyone serious about making positive changes!

    Customer Testimonial

    Joining Strange Sculpting was one of the best decisions I've ever made for my health. The support system they've built is incredibly motivating, and the results speak for themselves. Thanks to Strange Sculpting, I've not only lost weight but also gained strength, energy, and a newfound love for fitness. Absolutely life-changing!
    MEET OUR FOUNDER, DON STRANGE

    With over 20 years of experience as a personal trainer, I have worked with diverse individuals aged 13 to 90, including athletes, bodybuilders, and those aiming to shed a few pounds or hundreds. I firmly believe that success in fitness isn't solely about knowledge; it's about transforming one's environment and associations.